ThuhaHAHA. (:

May 20

05.20.13 #Nofilter #TransformationTuesday

Back progress:
Top picture - lowest weight
Second picture - highest weight.
10-15 pounds difference.😱 Can you tell?

I can’t believe I gained that much weight in 1 year?😳
That’s the result of frequent dirty eating + resistance training lol.

But I’m not focused on the scale. I’m focused on how I feel physically and mentally… and since 2012, I feel stronger! I’m still a work in progress, and I’m proud of every ounce of muscles I’ve earned. 💪😍

FIY, my back doesn’t look at all nearly muscular when it’s not flexed; it’s just more lean and toned. So girls, don’t be afraid to lift weights heavier than your purse! 😉

Apr 15

[video]

the-absolute-best-posts:

This post has been featured on a 1000notes.com blog.

(via couragehopestrength)

I used to feel like I wanted to change the world;

Now, I realize it all starts with me.

Apr 07

4.06.13
We accomplished another thing on our leap list: Finish the hike on #Missionpeak.

It took us 3 hours & 15 minutes in total for the round trip. The trail was a stroll for me, but it was a struggle for Alan. I kept telling him that we could try another day, but he persisted on getting to the top. We took frequent stops, but eventually, we made it. It rained on us, but we didn’t care. The view was beautiful. 
I was incredibly proud of Alan for his perseverance, and I felt that it reflected well on his strong character in everything he has to face in life. 
I found his determination very attractive, and I fell heads over heels for him a little more.
I love you, @alan_soul. We’re always in this together. 